What is a Sports Massage

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A Sports massage, as the name would suggest, is great for sports injury and recovery. You have may have injury to a specific muscle or RSI (Repetitive Strain Injury) caused by the gym, sports or even if you have a … Continued

History of Massage

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Massage has been around for 1000’s of years and goes back to around 3000 BC. In India it was considered a sacred practice of healing and remedy. Many still believe today that the natural and sacred practice has its place … Continued

Aromatherapy and Massage

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There are many benefits to using aromatherapy oils in a massage and generally in your day to day life. Generally speaking an aromatherapy massage is a standard Swedish massage where the massage oil contains essential oils. Adonis massage use aromatherapy … Continued

Lockdown routines

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As it stands, we are still in lockdown and that for many seems to be taking its toll. Well it isn’t too bad in all realness. You are usually booking a massage to help you relax and right now you … Continued

Manners Maketh the man

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By James in Manchester Here at Adonis massage we have said time and time again, being an Adonis isn’t just about looks and a great physique, in fact, that’s probably the smallest part of it. (but it does help😊) As … Continued